Lose Up To 14 Pounds In Your Sleep

Dr Oz says that you can lose up to 14 pounds in a year in your sleep.  You think he's right? I have to agree.  Maybe that's one of the factors that's contributed to my fat loss since I've moved to Steamboat.  For the most part my days of sleep deprivation are long gone.  I'm […]

The #1 Belly Fat Producer and Health Destroyer

Could the #1 belly fat producer and health destroyer be a food that most of us eat every day? I have to admit that I've been resistant to the thought of it (especially because I'm half Italian), but my tune is changing because there's just too much scientific evidence that backs it up.   Ask […]