In Need Of A Christmas Detox!

Took a day and a half break from my computer and internet land to spend some quality time with my family.  Well, I had a very nice time however, I arrived home late last night in a bit of a fog.  Some may say I’m a bit phsychosomatic, but I swear when you’ve not had […]

What is Natural Fitness?

Natural Fitness is one of my favorite ways to incorporate activity into my lifestyle. I’d much rather take a hike with the girls (Grace & Stella-Yellow and Chocolate Labs) than walk or jog on a boring treadmill.   Simply put then Natural Fitness is getting out, being active and connecting with nature in an eco-friencly […]

Wouln’t You Like To Burn Fat While You Read E-Mail?

The other day I blogged about the "Greenest" gym I know.  Today I’d like to take that a step further and talk more about the concept of harnessing human power and using it to reduce our carbon footprint.  To me it’s a no brainer idea.  We can kill two birds with one stone.  Help encourage […]

Green Up Your Turns

It’s that magic time of year when we dust off our boards and tune up our skis.  In fact, my fav place to board Steamboat CO, had some fresh "Champagne"  Powder dump on them today.  Wish I was there to ride. But there’s something else I just learned about today that may be of some […]