Tag Archives: low back pain

Get Rid of Your Back Pain… Free Up Your Hips Part 2

As I mentioned in the last post, one of the most common low back pain causes is NOT usually a “bad back”  it’s “tight hips”. In today’s Fix your body Friday feature we’re going to cover part 2 of a simple fix that’ll help you get “Gangham Style” loose hips like “Psy” that also doesn’t require a doctor […]

Low Back, Neck, Shoulder & Whatever Else Ails You Relief

Experience back pain?  If you haven’t you’re probably lying.  The latest reported stats are at least 80% of adults suffer from some type of low back pain.  Frankly I think it’s even higher than that.  Seriously, who don’t you know who hasn’t had a back ache? Don’t start getting all freaky and think I’m being […]