How bout them bones? Osteoporosis a concern? I have to admit that I had a recent scare when I slow-mo crashed up hill on my mountain bike. That incident when my unprotected elbow crashed into a fairly substantial rock, made me a little concerned then I realized, I’m doing everything I can to keep my […]
I was shocked when I heard that 37 yr. old Gwyneth Paltrow was recently diagnosed with osteopenia, the pre-cursor of the crippling bone disease osteoporosis. This silent menace normally affects women over 50. But recently it's become more common in younger women because of many stupid lifestyle fads like low fat diets, juice cleanses, macrobiotic diets […]
How successful are those add campaigns? Got Milk? They’re catchy aren’t they? At least they grab my attention. Cute marketing isn’t it? Well it may be cute, but pasteurized milk no matter what the commercial milk industry says is NOT the best thing for us. Milk and milk products are marketed as the savior to bone health for women and […]